I’m broaching a subject I’ve never openly discussed in an online forum in today’s blog post…and that is diabetes complications.
The reason why I’ve never talked about complications is straightforward: They absolutely terrify me.
It’s a topic that’s so foreign and frightening to me that I don’t even know the full extent of diabetes complications. You can Google them, for sure, and discover a long list of scary conditions involving the heart, eyes, extremities, and other internal organs. But I’d rather not do that to myself, let alone the audience of this blog.
I don’t want you to think that I’m naive, though…I know that not talking about something doesn’t mean that it’ll just go away or never happen.
Recently, I became glaringly aware of this fact through the form of (what I presume to be) my own diabetes complication: tendonitis in my left hand.
In the last year or two, I’ve felt sporadic sensitivity in my left hand when I fully extend my wrist, bear any weight on it, or even when I do simple wrist rotations. I never really knew when to expect the pain, but it happened every few months and lasted about a week each time. So when I felt it again around the time I was due for my annual physical with my PCP, I decided to ask him about it.
He explained to me that, based on the type of pain and its duration, it wasn’t carpal tunnel (numbness and tingling are symptoms of that, not pain) like I thought it might be. It also wasn’t arthritis (I didn’t have swelling or reduced range of motion) or neuropathy (I wasn’t experiencing pins and needles), but he did say that those aren’t uncommon in people with diabetes. That’s when he located the exact inflamed tendon – the thick, fibrous cord that attaches muscle to bone – in my left hand/wrist that was giving me trouble.
Just like all the aforementioned conditions, my tendonitis is probably due to my diabetes. Although my PCP didn’t explicitly state that I definitely have it because I’ve had diabetes for 22 years, he did identify a cause-and-effect relationship between the two. But, fortunately, he also reassured me that my occasional flares of tendonitis are nothing to worry about. As long as I continue to do what I’m doing (which is supporting my hand and wrist with a brace when I experience bouts of pain, as well as rest the area as much as possible during those times), then I’ll be totally fine.
While I’m not exactly thrilled to have to deal with tendonitis, I am very relieved that I know there’s an explanation to help make sense of it all, and that I’ve been doing the right things to handle it. So even though I won’t be going out of my way to research any other diabetes complications any time soon (why on earth would I want to stress myself out unnecessarily), I have come to terms with my tendonitis as a possible complication for me. And rather than seeing it as a completely negative thing, I’ve decided to just keep doing what I’m doing, and continue to take the best possible care I can of myself and my diabetes.
They say prevention is the best medicine for a reason, right?