There is no doubt about it: My favorite candy in the entire world (in fact, one of my favorite foods ever) is the utterly irresistible Reese’s cup.
Something about the combination of smooth, salty peanut butter and sweet milk chocolate speaks to my very soul – or perhaps it’s more accurate to say my taste buds. I know that I’m not the only one who feels so passionately about Reese’s (in any shape or form) – in my immediate circle, it’s the candy of choice of my mom, my boyfriend, several coworkers, and countless of other T1Ds that I know in the community.
Besides the impeccable taste, what is it about Reese’s that is so appealing to people with diabetes, specifically? I pondered this as I had a conversation with one of my coworkers who does not have T1D. She mused that it could be because of the higher protein/fat content of Reese’s compared to other candies, which could make it easier to bolus for. I found myself agreeing with this notion – Reese’s doesn’t cause major spikes to my blood sugar, unlike Skittles, Sour Patch Kids, or Gummi Bears. The peanut butter in a Reese’s probably causes it to have a lower glycemic index, meaning it takes longer to process in the system. And according to the very little research I’ve done, nutritionists tend to agree that Reese’s are a relatively smart candy choice for those reasons, and in spite of their higher sugar content.
Beyond this, though, I honestly don’t know why so many people with diabetes that I know rank Reese’s as their number one candy. But I do know this: We’re definitely right about it being number one. And I can get behind any excuse to eat more Reese’s – bolusing properly for every one that I have, of course.
So it was with zero shame that when I recently picked up my 90-day supply of insulin from the pharmacy, I also added 3 bags of seasonal Reese’s shapes to my basket…they are absolutely worthy of me using that insulin on in the coming weeks!