Sniffles, Sore Throats, and High Blood Sugar Levels

The sure-fire sign that I’m developing a cold is when my throat begins to tingle.

It’s subtle, but unmistakable. It won’t go away with a few sips of water – it lingers, and worsens over the course of a day or two. That’s when I know that I’m coming down with something, and that I’d better brace myself for the symptoms that will come on next: a stuffy nose, aches, coughing, and so forth.

What I was less prepared for this time around (which hit me right on the heels of my Nashville trip) was much higher-than-normal blood sugar levels.

Let me back up a bit. It all started with the aforementioned sore throat on my second-to-last day in Nashville. I knew I was coming down with something, but I also knew I couldn’t do much about it other than try to have fun the rest of my trip (which I certainly did). By the time I woke up the day we were due to fly home, I was seriously struggling as congestion settled into my ears and head.

The next four days were a blur as I slept on and off, went through multiple boxes of tissues, and took both Benadryl and Tylenol to combat my symptoms. I also went through copious amounts of insulin as a new symptom emerged: high blood sugar levels.

I wasn’t surprised by the high sugars; after all, I was barely moving and not eating much more than the dusty cans of soup sitting in my pantry. But I was definitely frustrated as I couldn’t recall the last time that I had to deal with both “real people” sickness (also known as any type of sickness that is separate from diabetes) and turbulent blood sugars. That’s why I ended up contacting my doctor just to see if there was any advice (or medication) that I could take to make all my symptoms more bearable.

Fortunately, my doctor was able to confirm that I didn’t have covid, strep, or the flu – a major relief to me – but unfortunately, she had no other help to give me other than reassurance that continuing to stay hydrated, well rested, and on top of my levels would be the best way to beat this. So I doubled down and listened to my body’s needs (I think it was rebelling against me for the way I treated it with little sleep and too much overindulgence in Nashville – more on that later) by doing just that, even though it meant completing a couple of pod changes a full day earlier than normal because I was using so much insulin.

My perseverance paid off, and by day 6 or 7 of my cold, I finally started turning a corner. While my cough and the remnants of congestion are still hanging around, at least my blood sugar levels returned to normal, along with my daily insulin intake. A huge relief, and a solid sign that I’m doing a good job at taking care of my overtired immune system as well as my ever-needy diabetes.

A Bit Under the Weather

Well, it finally happened…I tested positive for covid.

The past couple of weeks have been an absolute blur as I first dealt with my boyfriend’s bout of covid – during which I felt totally healthy and well – then woke up one morning with a sore throat that immediately signaled to me that I hadn’t managed to avoid it, despite being fully vaccinated and double boosted.

I’m grateful for my constant companion, Nurse Violet, throughout this whole ordeal.

But I think it’s because of those vaccinations that my personal experience with it has truly been very mild. I’ve had no symptoms other than a tingly throat, body aches, and a general sense of fatigue. The body aches have definitely been far from pleasant, but the silver lining in this whole situation is that my blood sugars have been completely and totally normal (knock on wood that this trend continues, seeing as I’m still positive as I write this post). They are maybe running just a tad bit higher than usual because I’m getting very little movement in throughout the day, but really, it’s nothing I can’t handle. And since I’ve started taking Paxlovid (as prescribed by my primary care doctor), I’m hopeful that I’ll be on the upswing of things before long.

In the meantime, though, it’s time for me to try to relish in taking it easy for a few more days as I complete my isolation period.

“Real People” Sick

I’m sick. I’ve just got a cold, but my throat and head are aching so much that it’s knocked the wind out of me.

I spent the weekend confined to my bed, only getting up to blow my nose, use the bathroom, and eat something every now and then…not that I’ve had much of an appetite.

I think this is my body’s way of punishing me. It’s trying to force me to slow down, and I have no choice but to heed its commands.

I guess I shouldn’t be surprised…I’ve purposely kept myself as busy as possible in the last month. I’m always involved in something, whether it’s making plans with people, distracting myself with a new pet betta fish (his name is Tyrion and I love him), or crafting up a storm (I’m almost done knitting my first sweater and I’ve made two hats within the last two weeks). I’ve had a rough start to the year and unconsciously decided at some point or another that the best way to cope was to not cope at all. Hence, my body is rebelling against me, making it impossible for me to engage in any of the activities that would keep me busy.

And I’m annoyed.

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A sick PWD must have these essentials: a fully loaded test kit and a cup of tea made with honey and lemon. (Don’t forget to bolus.)

The silver lining is that my blood sugar/my diabetes don’t seem to be bothered by the cold. I’m sure my numbers would be better if I was exercising regularly, but that’s to be expected.

So I’m what we, people with diabetes, call “real people” sick: I’m definitely fighting something, but since it’s not affecting my blood sugars, it doesn’t have anything to do with my diabetes. And that’s a relief. Because handling sickness ON TOP OF out-of-control blood sugars/diabetes would be enough to drive me insane right now.

It’s almost nice that my blood sugar isn’t the first thing I’m worried about at the moment; instead, my priority is on relieving the pressure in my head and catching up on sleep. But I admit that it’s also frustrating because slowing down means that all of my other concerns, bothers, and feelings have time to catch up with me.

I guess all I can do now is practice being patient with myself (ha) so I can resume my routine of going from one thing to the next as soon as possible. And hey, I’ve had a genuine excuse to lay in bed and binge-watch Sex and the City for hours, so it can’t be all that bad, right?