Why Does Everything Have to Be so Complicated? (Musings on Diabetes and Emotions)

I hope that the moment you read the title of this blog post, Avril Lavigne’s smash hit from 2002 got stuck in your head (sorry, not sorry).

On a related note, it felt like it was the right phrase to use as a title for this post.

In the past, I’ve written how diabetes has turned me into a bit of a control freak (meaning that I don’t do well with the curve balls it sometimes launches into my path). I prefer a schedule – nothing too regimented, just enough to know what to expect in terms of diabetes issues in a day. And that’s not always possible; hence, I have some control-freak tendencies.

Lately, I’m also wondering if diabetes has made me more emotional.

The thought occurred to me when I was deep in self-reflection mode, a place I’ve found myself going to again and again throughout my quarantine. I started thinking about instances in which I let my blood sugar influence my mood, and I realized that it happens more often than I care to admit.

White and Blue Emojis Animated Social Media Graphic
Life with diabetes sometimes means reacting like all of these emojis within a matter of moments.

I wonder if the tie between my emotions and my diabetes exists because my diabetes requires me to be so attentive to my body at all times that it’s also caused me to have a heightened awareness of my emotions and what may be causing them. I definitely allow blood sugars, both high and low, to affect how I feel when they happen. I let the successes and failures of diabetes technology influence my mood. And when I start to get down in the dumps about non-diabetes things, it often turns into full-blown diabetes burnout.

Diabetes is complicated on its own.

But to think that it interferes with my emotions, too?

Isn’t it enough for diabetes to impact me just physically and leave my mental state out of it?