The T1D Taste Test: My Unofficial Ranking of Drugstore Glucose Supplements

This blog post was originally published on Hugging the Cactus on June 27, 2018. I’m sharing it again today because it’s a blog post that has a surprising number of views – likely due to the fact that people have strong opinions (rightfully so) on glucose tablets and their various iterations! Read on for my thoughts on the best version of drugstore glucose supplements…

You may have heard of glucose tablets, but what about glucose gummies? Or liquid glucose, or glucose gel? Have you tried any of these forms of glucose?

The four forms of glucose (that I’ve tried).

I’ve used them all, and I’ve formed some pretty strong opinions about each of them. I thought it’d be fun to rank them in order of most appetizing to least appetizing, because while they can effectively and efficiently correct low blood sugar, they certainly aren’t created equally:

  1. Best Tasting: Glucose Tablets. I can hardly believe that the most boring variety is the winner here, but it blows the competition out of the water for several reasons. For starters, glucose tablets come in an array of flavors. Orange, raspberry, fruit punch, grape, tropical, and sour apple are among the flavors I’ve tried over the years, and most of them are palatable. Plus, glucose tablets are most akin to actually candy: I’ve described them as giant Smarties to inquiring friends in the past. While actually Smarties are more fun to eat, glucose tablets are their closest counterpart in the diabetes world, making them a number-one choice in low blood sugar situations.
  2. Runner-Up: Glucose Gummies. I’m awarding second place to glucose gummies, mainly because of their novelty. It’s not particularly a standout in other categories like taste and texture. The gummies only come in three flavors: grape, orange, and apple, leaving something to be desired in terms of variety. And all three of those flavors taste a little…off, like there’s a little too much artificial additives going on. Maybe this was done deliberately to distract from the texture of the gummies, which tends to be hard/stale in my experience. It’s nice that the gummies have a layer of sugar on them to convey the likeness of real gummies, but that stuck-to-your-teeth feeling makes it harder to appreciate the gummies for what they are.
  3. Third Place: Glucose Gel. I’ve only ever found glucose gels in the fruit punch flavor at Walgreens – do they actually come in other flavors? Besides being one-note, the gel is a unique texture situation…not quite a liquid, not quite a solid. Gels aren’t a mainstay in my low blood sugar kit because I’m not fond of having to slurp them out of the pouch like a tube of Go-Gurt; in fact, I’d much rather have yogurt from a plastic tube than a gel because the yogurt is much tastier. The gel is just too artificial, with a medicinal aftertaste. And it doesn’t help that the consistency of it reminds me of hand sanitizer.
  4. The Loser: Glucose LiquidIt’s surprising that the glucose liquid wound up in last place, because on the surface, it had a lot going for it. I liked that it came in a small bottle and it seemed like it would be super easy to consume. All I’d need to do is pop the cap off and swig it down. But MAN, the taste was HORRIBLE! I thought I’d like the mixed berry flavor, but it tasted so supremely saccharine and fake that I could scarcely force myself to swallow it. I know, I know, it’s liquid glucose, it’s supposed to be very sweet. But this stuff was just over the top. I definitely will not be buying glucose liquid again any time soon. I’ll stick with my tried-and-true tablets.

Do you agree with my rankings? Did I miss any form of glucose that can be bought in most drugstores, and you think I should give it a try? Let me know in the comments!

14 Words That Describe how Glucose Tablets Taste

My shaky hands pop the lid off the tube of glucose tablets. A puff of dust floats out from the tube – a cloud of sugary residue from the ten tablets stacked neatly on top of each other. A friend watches me remove two tablets. Unfazed by their gaze, I chew them quickly, knowing that they’ll kick in soon and give my blood sugar the boost it needs. My friend waits until I’ve put the tube away to ask me what glucose tablets taste like.

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Ugh…I can practically taste the sugar dust by just looking at this photo.

This exact scenario has unfolded a number of times over my years with diabetes. I don’t know why people are so fascinated by glucose tablets and their taste. Is it because I describe them as sugar pills? Is it something about the way they’re encased so tidily and conveniently? Do the pastel colors look especially appetizing to some people?

Whatever the case may be, I’ll put an end to all the curiosity surrounding glucose tablets right here, right now. Here’s my list of 14 words that describe the taste and texture of “magic sugar pills”, also known as glucose tablets.

  1. Chalky.
  2. Dusty.
  3. Artificial.
  4. Dry.
  5. Fruity.
  6. Slightly medicinal.
  7. Mildly acidic.
  8. Sweet.
  9. Brittle.
  10. Dissoluble.
  11. Powdery.
  12. Tangy.
  13. Stale.
  14. Crumbly.

So based on those descriptors…do they still sound remotely appetizing…? Probably not. Though I didn’t use the most flattering language to describe them, they’re still responsible for saving my butt – literally – countless times. And for that, I can forgive glucose tablets for not being the most palatable things.

Favorite Things Friday: Tabs2Go Cases

One Friday per month, I’ll write about my favorite diabetes products. These items make the cut because they’re functional, fashionable, or fun – but usually, all three at once!

Traditionally, I’ve toted glucose tablets around in a tube. My tube of tabs travels with me everywhere, because lows can be unpredictable and it’s always wise to be prepared. Though the contents of the tube have quite literally saved my life countless times, said tube is bulky. It takes up room in my diabetes kit. The tube is awkward to carry around when I go jogging, and more often than not winds up getting tucked away in my sports bra – not the most comfortable feeling.

But then a little, square, plastic container came into my world and changed how I carry around glucose tablets.

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See that bright blue object attached to my purse? That’s a Tabs2Go case! It holds four glucose tablets at a time, the perfect amount to bring me back up from a low blood sugar. What I love most about it is that it’s dual purpose: It’s a case for tabs as well as a keychain. This means I can attach and detach it from my various key fobs, lanyards, and bags with ease, and as I please. I can tuck the case into my pocket without it creating an unsightly lump, and it stows away discreetly just about anywhere.

I have to give a shout out to Scott Bissinger, who created Tabs2Go and kindly supplied me with two of my own when I met him at the TypeOneNation Summit in Boston last month. Innovative products like this help to make the lives of people with diabetes a little easier, which makes me grateful.

Plus, I have to point out the fact that these cases are customizable. See the metallic embellishments I added to mine? Diabetes products that are functional and can be personalized are the real winners in my book!