Memory Monday: The First Time I Tried Alcohol & How it Affected My Diabetes

One Monday per month, I’ll take a trip down memory lane and reflect on how much my diabetes thoughts, feelings, and experiences have unfolded over the years. Today, I remember…

…the first time I drank alcohol and how it affected my diabetes – more specifically, my blood sugars. And that’s right folks, I CAN recall it…fortunately, this experience does not coincide with my first time actually getting drunk.

Don’t worry, Mom and Dad, you won’t recoil in horror while reading this post!!!

My first time drinking alcohol occurred during my first week of college, freshman year. So…college of me.

My freshman year dormitory held fewer than 100 students. Due to the relatively small nature of the building, everyone started bonding and forming friend groups pretty quickly. By the time our first weekend on-campus rolled around, we were all itching to get together, continue to get to know one another, and naturally, drink like delinquents.

I Volunteer To Drink!

That Friday night, I was sitting on the floor of my friends’ dorm room – Emma and Kira had the largest, swaggiest digs in our whole friend group, if not the entire dormitory – when our friend Chris entered, holding a full bottle of grape-flavored Svedka vodka in his hands. I remember him making the rounds, pouring us shots of vodka that we would drink as a group. As he filled shot glasses, I started feeling extremely nervous. I had zero prior experience with alcohol, let alone vodka. So many questions flitted through my mind: Would I feel drunk right away? What was it going to taste like? Does the grape flavor mean that it contains more sugar, and would it make my blood sugar go up?

I barely had time to contemplate answers, though, when people started lifting their shot glasses into the air and toasting the beginning of our college careers. Even though I was sweating bullets, I smiled and cheered along with everyone else as we tossed back our shots…

…which tasted absolutely foul. I’m pretty sure I almost retched, but did what I could to contain myself because I didn’t want to seem like a loser. I’ll never forget thinking to myself, this shit tastes just like how nail polish remover smells. How can people possibly drink and enjoy this?

I sat there, internalizing all my thoughts and feelings about drinking my first shot of alcohol, and just tried to blend in with the group. But it was kind of difficult for me to do, because at some point in the night, my anxious thoughts consumed me and I abstained myself from drinking anything else. I was too caught up in the unknown, and I cared too much about how this one little innocent shot of vodka might impact my diabetes.

As I would come to find out later that night, one shot of vodka had zero-to-no affect on my blood sugars. And of course, in time, my fears about alcohol and my blood sugars faded because I educated myself on how to do it safely. I learned that every type of alcohol has a different carbohydrate content. I discovered what did and didn’t work for me, often in a controlled environment. But I wouldn’t change my first encounter with it at all because the shared experience of drinking shitty grape vodka with this group of strangers, on the first Friday night of college, is one of the many shared experiences that turned them into some of my dearest friends. That, I can raise a glass to…as long as it’s not filled with Svedka anything.

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